Our Events

4 Self Fitness & Health hosts engaging events that bring the community together through movement and health-focused experiences. Our lineup includes unique fitness classes designed for all levels, along with large-scale events like the recent 4 Self Marathon that promote both physical endurance and community connection.


With a strong emphasis on inclusivity and motivation, we continue to strive to create opportunities for individuals to stay active while building lasting relationships.


Reach out to us today to find the class, training, or event that's best for you!

Total Self Live

DC Go-Go Step Class Experience

🚨 NEW BERN, NC • CHARLOTTE, NC • SURROUNDING AREAS — WE NEED YOU! 🚨


Calling all vendors, sponsors, and business owners ready to be part of something BIG…


This ain’t just an event—
THIS IS A MOVEMENT. 🔥


Join us for the
TOTAL SELF LIVE: DC GO-GO STEP CLASS EXPERIENCE


🎶 Live Band: Iconic Truth Band
💃🏾 Step • Fitness • Culture • Community
📍 M3 Revival Wellness Center (Charlotte, NC)
📅 June 6, 2026
⏰ 2PM – 5PM


💼 VENDOR OPPORTUNITY — $50
✔ Showcase your business
✔ Connect with the community
✔ High-energy, high-traffic environment


🎙 BONUS:
All vendors receive:
✔ Shoutout on the Black Families Rising Podcast
✔ Opportunity for a featured interview to promote your brand


🤝 SPONSORSHIP OPPORTUNITIES — Starting at $150


Partner with a movement focused on:
✨ Wellness
✨ Culture
✨ Community
✨ Empowerment


🎙 INCLUDES MEDIA EXPOSURE:
✔ Podcast shoutouts on Black Families Rising
✔ Optional featured interview spotlight
✔ Extended promotion beyond the event


🔥 “This is not just a workout… THIS IS A MOVEMENT.”


We’re bringing together:
Mind • Body • Spirit • Wellness • Community

All in celebration of the Total Self Elite Brand Launch


📲 Secure your vendor or sponsorship spot TODAY
Spots are LIMITED and filling FAST

Let’s build. Let’s elevate. Let’s grow—TOGETHER.

Fitness, Nutrition, & Life Coaching

4SELF Marathon

The 4Self Marathon is a standout community event that encourages participants of all fitness levels to challenge themselves while embracing a healthier lifestyle. It not only promotes physical activity and endurance but also fosters a sense of unity as neighbors, friends, and families come together to support one another.


By combining fitness with community engagement, the marathon creates an uplifting environment that strengthens both individual well-being and local connections.


Reach out to us today to secure your spot for the next 4Self Marathon!

2026 R.I.S.E Event