Claude Brown Sr. is a dedicated health, fitness, and business professional with a passion for helping individuals transform their lives physically, mentally, and emotionally. His approach blends wellness, education, and personal development—guiding people to not only reach their goals, but to sustain a lifestyle of growth, discipline, and balance.

Education

• Associate Degree in Business Administration – Craven Community College
• Associate Degree in General Education – Craven Community College
• Bachelor’s Degree in Business (In Progress) – Grand Canyon University

Certifications & Expertise

• Certified Personal Trainer
• Group Fitness Trainer
• Nutrition Coach
• Athletic Coach
• Life Coach
• Senior Fitness Specialist

Claude’s passion for fitness didn’t start in a gym—it started with a personal decision to change his life.

Like many people, he faced his own challenges with weight, discipline, and consistency. Through his personal weight loss journey, he began to understand that transformation wasn’t just about physical appearance—it was about mindset, habits, and commitment.

What began as a personal goal turned into a lifestyle.

As he experienced his own transformation, he developed a deeper passion for helping others achieve the same results. That journey became the foundation for his work in fitness and ultimately led him down the path of building something greater—not just for himself, but for his community.

Claude’s passion for fitness didn’t start in a gym—it started with a personal decision to change his life.



Like many people, he faced his own challenges with weight, discipline, and consistency. Through his personal weight loss journey, he began to understand that transformation wasn’t just about physical appearance—it was about mindset, habits, and commitment.

Claude brings a diverse and well-rounded skill set that allows him to support clients at every stage of their wellness journey—from beginners to advanced individuals, youth to seniors.

In addition to his work in fitness, he serves as a UASD Instructor for Methodist Home for Children, where he mentors and educates youth—helping to build stronger mindsets, discipline, and life skills.

As a leader within 4 SELF LLC, Claude plays a key role in:



• Sales & Financial Strategy
• Marketing & Brand Development
• Business Management
• Program Development

Through this work, he helps create impactful wellness initiatives designed to serve both individuals and entire communities.

Claude is a driving force behind the continued growth and evolution of 4 SELF Fitness and Health, where his leadership helps bridge fitness, business strategy, and community impact.

Through a strategic partnership with Stronger Self Fitness and Health, founded by Grinder Spencer Jr., this collaboration has expanded into a unified movement focused on total wellness and lifestyle transformation.

This partnership is further elevated by the inclusion of Jasa Love, whose expertise in spiritual wellness, healing practices, and family-centered care adds a vital dimension to the collaboration—supporting individuals and families in achieving complete transformation through the Total Self ELITE System: Unity in Wellness.

Together, they are building a powerful platform through the Total Self ELITE System: Unity in Wellness—a comprehensive approach that integrates physical fitness, mental resilience, emotional well-being, and lifestyle alignment.

This partnership represents more than fitness—it’s about creating access, building community, and helping individuals and families achieve sustainable, life-changing results.

Claude’s mission is to empower others to:

• Build healthier, sustainable lifestyles
• Develop confidence and discipline
• Unlock their full potential

He believes that true transformation goes beyond physical fitness—it’s about becoming the best version of yourself in every area of life through intentional growth, education, and consistency.